The Fitness Barre is a program that fuses core conditioning, Pilates, yoga, orthopedic stretching, and isometrics into one powerful, body shaping experience.

Through a smooth flow of strengthening and stretching, this precisely choreographed one hour class significantly helps to lose weight, increase body strength and flexibility, improve posture, and reshape the body entirely.

Fitness Barre the Superdome Sports Complex 136 Hopper Ave 2nd Floor Waldwick, NJ 07463 Phone: 201.493.8888

Studio Hours:

Monday: 8:00 am – 8:00 pm Tuesday: 8:00 am – 11:30 am Wednesday: 8:00 am – 8:00 pm Thursday: 8:00 am – 1:30 pm Friday: 8:00 am – 11:30 am Saturday: 8:00 am – 10:30 am Sunday: 8:00 – 10:30 am

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