What is Barre?
Through a smooth flow of strengthening and stretching, this precisely choreographed one hour class significantly helps to lose inches, increase body strength and flexibility, improve posture, and reshape the body entirely.
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Our new fall schedule begins September 12.
Our body sculpting routine gives you long, lean muscles, a flatter stomach, toned legs, and a high, rounded seat. In class, each muscle group is targeted systematically with small, sustained movements then stretched out to create the long muscle tone without the bulk. Our method increases strength and flexibility, improves posture, and boosts energy level.
Standard Class Rates
|Ten Class Package||$240|
|Twenty Class Package||$420|
|Forty Class Package||$780|
|Eighty Class Masters Package||$1,480|
|Unlimited New Client Special||$99|
|One Month Unlimited||$230|
Benefits of our program
Develops long, lean muscle tone while losing inches from stubborn body areas. Our one hour class will increase strength, flexibility, improve posture, and boost your metabolism.
Who You can participate
There are no machines, no heavy lifting, and no high aerobic jumps, which makes this low-impact routine appropriate for people of any age and any level of fitness.
Equipment used in class
Light weights are offered to tone arms and shoulders. For other work – at the ballet barre and on the floor – body weight alone provides added resistance.